Description

Ijebu Garri is a premium variety of garri made from fermented cassava tubers, carefully grated, pressed, sieved, and roasted to achieve its signature dry texture and distinctive sour taste. Unlike yellow garri, Ijebu Garri contains no palm oil, giving it a clean white appearance and sharper flavour profile.

It is especially popular for soaking in cold water as a refreshing, energy-boosting meal or snack. Thanks to its dryness, Ijebu Garri absorbs liquid quickly and stays crunchy, making it ideal for both quick consumption and traditional recipes. It can also be prepared as eba when mixed with hot water, though it is more commonly enjoyed soaked or eaten dry.

Ijebu Garri is rich in carbohydrates, providing fast energy, and contains dietary fibre that supports digestion. It is naturally gluten-free and suitable for a wide range of diets. When properly stored, it has a long shelf life, making it a reliable pantry essential.

Our Ijebu Garri is hygienically processed and packed to preserve freshness, taste, and authenticity.

Key Details & Highlights

• Traditional white garri from fermented cassava

• Dry texture with a sharp, tangy taste

• No palm oil added

• Ideal for soaking, drinking, or making eba

• Naturally gluten-free

• Long shelf life when stored correctly

• Popular across Nigeria and the African diaspora

Nutritional Information (per 100g approx.)

• Energy: 350 kcal

• Carbohydrates: 86 g

• Dietary Fibre: 2.1 g

• Protein: 1.2 g

• Fat: 0.6 g

• Sugar: 1.7 g

• Sodium: 12 mg

• Potassium: 271 mg

• Calcium: 40 mg

• Iron: 0.6 mg

Values are approximate and may vary slightly by batch.

How to Use Ijebu Garri

• Soak in cold water and sweeten with sugar or honey

• Add groundnuts, milk, coconut, or peanuts for taste

• Prepare eba by mixing with hot water

• Eat dry as a crunchy snack

Storage Instructions

Store in a cool, dry place away from moisture. Once opened, keep sealed in an airtight container to maintain freshness and crunch.

Frequently Asked Questions (FAQ)

What is Ijebu garri?
Ijebu Garri is a white, dry, fermented cassava granule originating from Ijebu land in Nigeria, known for its sharp, sour taste and fine texture.

What is garri called in the UK?
In the UK, garri is commonly sold as cassava granules or garri (cassava flakes) in African and international food stores.

Is Ijebu garri healthy?
Ijebu Garri is a good source of carbohydrates for energy and contains dietary fibre. It is naturally gluten-free but should be eaten in moderation due to its high carb content.

What is the difference between Ghana garri and Ijebu garri?
Ghana garri is often milder and sometimes slightly yellow, while Ijebu Garri is whiter, drier, and has a more pronounced sour taste.

What is the difference between Ijebu garri and yellow garri?
Ijebu Garri contains no palm oil and has a sharper taste. Yellow garri is fried with palm oil, giving it a richer flavour and yellow colour.

How many calories are in Ijebu garri?
Ijebu Garri contains approximately 350 calories per 100g, mainly from carbohydrates.

How old is Ijebu garri before it’s safe to eat?
Properly processed garri is safe to eat once dried and roasted. When stored correctly, it can last for several months.

How much does Ijebu garri cost in the UK?
Prices vary based on brand, quantity, and supplier. Imported and premium brands may cost more due to processing and shipping.